Are you brand new to yoga or are you trying to re-learn the basics so that you feel a little more comfortable jumping into some more challenging classes?
Join us in this 3-week beginner series where you will learn the fundamentals and the basic poses with plenty of guidance in a comfortable and encouraging environment.
We will teach you how to develop a safe and beneficial yoga practice by building a strong foundation allowing you to move into more advanced classes if you choose.
Aside from the poses, you will be introduced to yoga philosophy and meditation techniques. No experience necessary, come out and give it a try!!
August 11th, 18th and 25th
10:00am - 11:00am
$40 for all 3 sessions